Class schedule
A brief summary of our standard class schedule is below. All classes and instructors are subject to change due to availably. It is best to take a look at our booking app for classes/seminars/events.
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No group classes available.
This day is reserved for events, seminars, competition, and/or private classes. -
8:30 AM Yoga
11:00 AM BJJ Fundamental (No Gi)
12:30 PM No Gi Mixed Levels
5:30 PM Yoga -
8:30 AM Yoga
11:00 AM BJJ Fundamental (No Gi)
12:30 PM Gi Mixed Levels
3:30 PM Kids 4-6 BJJ Gi Program
4:30 PM Kids 7-12 BJJ Gi Program
5:30 PM Yoga
7:00 PM Advance Gi Program -
8:30 AM Yoga
11:00 AM BJJ Fundamental (No Gi)
12:30 PM No Gi Mixed Levels
5:30 PM Yoga -
8:30 AM Yoga
11:00 AM BJJ Fundamental (No Gi)
12:30 PM Gi Mixed Levels
3:30 PM Kids 4-6 BJJ Gi Program
4:30 PM Kids 7-12 BJJ Gi Program
5:30 PM Yoga
7:00 PM Advance No Gi Program -
8:30 AM Yoga
11:00 AM Women’s Class
12:30 PM Open Mat (No Gi BJJ)
5:30 PM Yoga -
No group classes available.
This day is reserved for events, seminars, competition, and/or private classes.