Building Foundations Through Movement and Mindfulness

At VSSL UNION, we believe in nurturing the potential within each child by introducing them to the transformative practice of Jiu-Jitsu from an early age. Our Kid’s Jiu-Jitsu Program for ages 4 to 12 is designed to foster physical coordination, mental focus, and emotional resilience in a supportive and engaging environment.

Kids 4-6 program

Program Philosophy

Rooted in the symbolism of the empty vessel—openness, potential, and transformation; our program encourages young practitioners to enter on a journey of self-discovery and growth. Through playful exercises and structured activities, children learn the fundamental movements of BJJ, developing a strong foundation for future practice.

Program Goals

  • Enhance Listening and Instruction with Following Skills: Cultivating the ability to listen attentively and follow directions within a group setting.

  • Develop Focus and Concentration: Encouraging sustained attention through engaging drills and activities.

  • Build Confidence and Communication: Promoting self-assurance and effective interaction with peers and instructors.

  • Improve Coordination and Balance: Enhancing motor skills through movement-based games and exercises.

  • Introduce Basic BJJ Techniques: Teaching foundational positions and movements in a fun and accessible manner.

Program Structure

Our curriculum is divided into two progressive levels, allowing each child to advance at their own pace:

  • Level 01 (Foundations): Focuses on basic movements, safety, and introductory techniques.

  • Level 02 (Development): Builds upon foundational skills with more complex drills and increased emphasis on technique.

Instructors assess each child's readiness to progress based on skill proficiency and classroom engagement.

Belt Progression

We recognize and celebrate our young students' achievements through a structured belt system:

  • White Belt

  • Grey & White Belt

  • Grey Belt

This progression instills a sense of accomplishment and motivates continued growth. We will be having schedule belt promotion days. Details on promotion days will be found in our newsletters.

Supporting Your Child's Journey

We understand that each child's comfort level varies. It's common for young students to take time to acclimate to the class environment. Our instructors are here to support both you and your child through this transition, offering guidance and encouragement every step of the way.

Join us at VSSL UNION, where we cultivate not only skilled martial artists but also confident, focused, and compassionate individuals.

The journey is on

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The journey is on 〰️

Kids 7-12 program

Program

Cultivating Resilience, Discipline, and Flow

At VSSL UNION, we view each child as a vessel of potential, ready to embark on a transformative journey through Jiu-Jitsu. Our program for ages 7 to 12 is designed to harness this potential, fostering physical agility, mental focus, and emotional resilience in a nurturing environment.

Program Philosophy

Inspired by the symbolism of the empty vessel and guided by our four-pointed star emblem—representing Earth, Air, Fire, and Water—we aim to balance strength with flexibility, discipline with freedom, and individuality with unity. This philosophy underpins our approach to teaching Jiu-Jitsu, encouraging students to explore their capabilities both on and off the mat.

Program Goals

  • Enhance Self-Discipline and Personal Responsibility: Encouraging students to take ownership of their learning and behavior.

  • Develop Physical Awareness and Coordination: Improving agility, balance, and body control through targeted exercises.

  • Build Strength, Speed, and Balance: Utilizing specific drills to enhance physical capabilities.

  • Increase Situational and Positional Sparring: Introducing controlled sparring to apply techniques in real-time scenarios.

  • Promote Goal Setting for Self-Improvement: Teaching students to set and achieve personal milestones.

Program Structure

Our curriculum is divided into three progressive levels, allowing students to advance at their own pace:

  • Level 01 (Foundations): Introduction to core Jiu-Jitsu techniques and principles, focusing on building a solid foundation.

  • Level 02 (Development): Expanding on foundational skills with more complex drills and increased emphasis on technique application.

  • Level 03 (Advanced): Preparing students for competitive scenarios with high-intensity training and advanced techniques.

Instructors assess each student's readiness to progress based on skill proficiency, focus, and engagement.

Belt Progression

We recognize and celebrate our students' achievements through a structured belt system:

  • White Belt

  • Grey & White Belt

  • Grey Belt

  • Grey & Black Belt

  • Yellow Belt

  • Yellow & Black Belt

  • Orange Belt

  • Orange & Black Belt

  • Green Belt

This progression instills a sense of accomplishment and motivates continued growth. We will have belt promotion days. Updates and details will be sent via newsletters.

Supporting Your Child's Journey

We understand that each child's comfort level varies. It's common for young students to take time to acclimate to the class environment. Our instructors are here to support both you and your child through this transition, offering guidance and encouragement every step of the way.

Join us at VSSL UNION, where we cultivate not only skilled martial artists but also confident, focused, and compassionate individuals.

Frequently Asked Questions

  • At VSSL UNION, every Level 01 student is continuously evaluated during class. Promotions to the next level are based on each child’s skill development, focus, and readiness to take on a more challenging curriculum. As students advance, the intensity of training increases, so it’s important that each student is fully prepared for the transition.

    It’s important to note that belt promotions and level advancements are not the same. While belt promotions recognize consistency, effort, and commitment, moving to Level 02 requires demonstrated readiness for the next level of training.

    Parents are always welcome to connect with our instructors to discuss their child’s progress and learn what skills may need more attention. In some cases, private lessons focused on those specific areas can help accelerate the path to the next level.

  • When your child turns 7, you’re welcome to speak with our instructors about whether they’re ready to move into the next age group. Depending on their progress, size, and maturity, the coach may recommend transitioning into the next program—or continuing in the Kids 4–6 class a little longer to build on the foundation they’ve been working on.

    If your child is already in Level 02, they will likely move into Level 02 of the Kids 6–7 program once they’re ready. In these cases, they will bypass Level 01 of the new group, allowing for a smoother and more developmentally appropriate transition.

  • All new students begin at white belt and earn stripes and belt promotions based on their attendance, effort, and technical progress.

    To ensure age-appropriate development, students who begin training at age 4 may receive colored stripes on their white belt to help slow the pace of promotion. Students who start at ages 5 will earn four stripes on their white belt before being promoted to a grey-and-white belt. The journey from white belt to grey-and-white belt generally takes 12 to 24 months, depending on the student’s consistency and readiness.

    If you have any questions about your child’s belt progression, our instructors are always happy to provide guidance and support.

    We will be having promotion days for children. They will be announced in advance and will be on their future class schedule.

  • Parents are welcome to take photos or short videos of their child during drills, exercises, and games. We also encourage capturing special moments like belt promotions.

    However, to maintain focus and safety for all students, recording during sparring is not allowed.

    Thank you for helping us create a respectful and supportive training environment!